
When I got home, I did some 'Walk Away the Pounds' in my apt., since it was raining/thundering outside. But I just couldn't shake that stressed feeling. Didn't end up falling asleep until late, so I'm very tired this morning. On top of that though, I felt like I had to tie myself down to keep from eating. That's all I wanted to do last night, eat. Eat. Eat. I still have another Quiche in the fridge, and boy was that looking good at about 11pm last night. I forced myself to bed instead, knowing I had already gone over in pnts and didn't want to ruin my wonderful 2lbs loss.
Self-sabotage? Oh, I think so.
I definitely know the feeling. I had an argument with my parents last night and was very close to making a pity trip to the refrigerator for lots of carbs.
ReplyDeleteThanks for stopping by my blog! Ya gotta love Self Sabotage! NOT :)
ReplyDeleteNow how's that for accountability?? Posting your food intake for the day is bold :) You're only as sick as your secrets, right? I find it admirable that you kept counting pts even when you went over a bit, and didn't throw in the towel and eat whatever was around because the day wasn't "perfect". I'm honestly surprised Leslie Sansone didn't perk you up ;) with her bright and shiny attitude!
ReplyDeleteIt's a learning curve for all of us.
ReplyDelete5 points is that bad and you knew enough to stop yourself, or at least beat back the side of you that wanted more LOL
It takes time and we are all getting there